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Seasonal Nutrition Tips & Information To Help You

Bringing you online nutrition services in Ireland
Are you fed up of confusing nutrition jargon ?
Well I’m here to break down all the nutrition information & make it all easier for you. Get to the important bits quickly & save you time !

How I Can Help You Eat More Healthy ?
A few small & simple changes to your eating can really have a positive effect on you. Giving control back into your hands.
Nutrition Coaching
Helping you achieve the changes you want in your lifestyle
Personal Nutrition
Looking at your current eating habits & making easy changes
Healthy Eating
Learning which foods are really healthy & good for you
Sports Nutrition
Getting the best in performance & recovery for your sport
Balance Body Mind
Easy & simple tips on sleep, stress & exercise
What People Are Saying
Here’s a few comments from clients that have used Emerald Nutritionist



New Book! Healthy Eating Made Easy
An easy-to-understand guide for you to make small changes to healthier eating.
50+ pages of nutrition advice and information that has been put together based on experience with my own clients. Including a 7 day eating plan and recipes to help you start off on the right track
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